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Simple Egg Roll Recipe You Are Guaranteed To Love

8/26/2016

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A superb way to enjoy some delicious local  goodness wrapped up in a crispy flavorful shell!

It's good hot! But, it's even better cold...

We have two birthdays in August and what you choose for your birthday dinner, is what will be served around here!  There have been some pretty elaborate requests over the years,  but this one seems to be one of our most popular.   Everyone's favorite part?  ...The cold leftovers!  For that reason, I always triple the recipe. 

Don't skip the sweet and sour sauce either.  My daughters and I have perfected it and it's got a special "secret ingredient" that you won't want to miss.  Ask my family, it really isn't the same without it.

And for those who want to make their egg roll wrappers from scratch, I have included a recipe we have used many times.  It takes a little extra time, but gives the dish a bit of homemade heaven and a little added hardiness for those hard working people you love.

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Served up beautifully for Seth's Birthday

Sublime Birthday Egg Rolls

  • 1  pound pasture fed ground beef
  • 2 cups sliced cabbage
  • 1 cup sliced celery
  • 1 sliced medium onion
  • 3 garlic cloves  (smashed and chopped)  (I smash with the side of my knife, then peal and chop~ really fast and gets the flavor into your dish)
  • 1/4 cup loosely chopped basil
  • 1/4 cup loosely chopped parsley
  • 2 tablespoons chopped thyme
  • 1 cup arugula micro greens (or sprouts of choice)
  • 4 tablespoons fermented soy sauce
  • 1 tsp sea salt 
  • 16 to 20 egg roll wrappers  (for those of you who cannot handle wheat, or just want to make them from scratch, I have included a egg roll recipe )
  • coconut oil for frying
Sweet and Sour Sauce:
  • 1 cup brown sugar
  • 2 tablespoons cornstarch
  • 1 teaspoon sea salt
  • 1/2 cup raw apple cider vinegar
  • 1/2 cup water
  • **Secret Ingredient**  2 tablespoons blackberry jam or jelly
  • 1 teaspoon fermented soy sauce
In a large skillet, over medium heat,  cook ground beef.  Remove from pan while still pink in the middle.  Set aside.  In the same skillet, stir - fry cabbage, celery garlic and onions in oil until crisp - tender.  Stir in basil, parsley, thyme, micro greens and soy sauce.  Remove from heat.  Add ground beef and stir.

Place the egg roll wrappers with a corner facing you.  With a pastry brush, moisten edges of wrapper with water.  Spoon onto the center about 1/3 to 1/2 cup beef and veggie mixture.  Fold in sides over mixture, then fold bottom over mixture and roll up tightly to seal.  Heat 1 inch coconut oil in a pan and fry egg rolls until golden on both sides.  Drain on paper towels.

For sauce, combine sugar, cornstarch and sea salt in a saucepan.  Add the remaining ingredients and stir until blended.  Stir over medium - high heat and bring to a boil.  Cook and stir 2 minutes longer or until thickened. 

Serve your favorite people!

When we run out of an ingredient, here on the ranch, it just isn't always easy to run to the store and grab that missing item.  My daughters and I are notorious for seeing how many things can be made from scratch.  It's usually a gamble but 9 times out of 10 it turns out better than the store bought version!  You would be surprised how many things can be made from scratch, and for that 1 in 10 time it just doesn't turn out, well, let's just say the dogs are very happy that day!

This little egg roll wrapper gem happens to be one of the good ones, so if you have time, give it a try.

From scratch egg roll wrappers

  • 2 egg beaten
  • 1 1/2  cup cold water
  • 1/2 teaspoon sea salt
  • 1 3/4 cups flour (Spelt, wheat or gluten free blend)
  • 1/2 teaspoon guar gum or xantham gum
  • 2 tablespoons coconut oil
In a medium bowl, whisk together egg, cold water and salt.  In a seperate bowl blend flour and guar or xantham gum.  Mix flour mixture into egg mixture 1/3 at a time.  Allow to stand 10 minutes at room temperature. 

Heat oil in a wok or fry pan.  Reduce temperature to low .  Pour a small amount of mixture in about an 8 inch circle.  Rotate the pan to spread an even layer of batter.  (should be thin)  Cook for 45 seconds to 1 minute.  Carefully remove from heat, and place on paper towel, cooked side down.  Add small amount of oil as needed for remaining wrappers.  These can be coated with cornstarch and used as regular egg roll wrappers.  Allow to cool completely before using. 
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Have You Ever Tried Immune Boosting Bone Marrow?

8/1/2016

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Some people turn up their nose when I mention eating bone marrow! Then, they begin to describe it as an awful, rubbery, discolored substance, they cannot imagine the thoughts of consuming. Well, with that kind of description, I can't imagine eating it myself! But, that description is typical of grain fed beef marrow, which can be significantly different from the marrow in bones from pasture fed beef.

Marrow from pasture fed beef is really quite different...

Buttery, melt-in-your-mouth texture, with a delicious, and satisfying flavor that just can't be compared to any thing else.  One of those surprisingly delicious super foods, for sure!  Wondering what it can do for you?  After all, your food should work for you, shouldn't it? 

Immune booster, bursting with collagen and other vital nutrients...

What makes this food so special, is that bones are simple to obtain and have such wonderful healing properties. The prepared broth or marrow have benefits ranging from healing leaky gut, to preventing bone loss and promoting healthy hair, teeth and nails. These nutrients also reduce inflammation and that's just the tip of the ice berg. More information on the nutritional benefits of bones from pasture fed animals can be found here: articles.mercola.com/sites/articles/archive/2014/09/21/hilary-boynton-mary-brackett-gaps-cookbook-interview.aspx

So, next time you make bone broth, don't forget to scoop the marrow out of the bones and stir in that buttery goodness! And yes! You can use Osso Bucco sliced shank for bone broth, too.

Now let's make an amazing treat!

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Pasture Fed, Osso Bucco Shank Style Steaks
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Fresh Ingredients!

OSSO BUCCO SHANK STYLE STEAKS

There are a number of ways to incorporate bone marrow in your diet.  One  excellent option is Osso Bucco Shank Style Steaks~ It is one amazing dish.  A slow cooked treat of shank bone, with marrow, surrounded by tender, succulent beef.  There are many good recipes for this cut, including bone broth, but I want to share this one with you, first.  Try it, and let us know what you think or how you prepare it.
WHAT YOU WILL NEED:
  •  1.5 lbs Osso Bucco Style Shank -~Pasture Fed (4 to 5 )
  • 4 Cloves Garlic
  • 1 Medium Onion
  • 3 Ribs Celery
  • 1 Large Tomato
  • 1/4 C Raw Apple Cider Vinegar
  • 1 tsp. Cayenne Pepper (can use less if desired)
  • 2 tsp. Mustard Powder
  • 1 tsp. Sea Salt 
  • 1 tsp  Ground Black Pepper
  • 2 Cups Prepared Bone Broth ( Pasture fed beef or chicken bone broth is best, but you can substitute with canned broth)
  • 6-8 Fresh Sage Leaves, Chopped
  • 1/4 C Fresh Oregano Leaves, Lightly Chopped
  • 1 Cup Water


Over medium heat, pan sear both sides of steaks, seasoned with salt and pepper. (Pasture fed steaks perform better when seared over medium heat, as opposed to high heat, then cooked over low heat)

Remove from pan and place in a dutch oven or roasting pan.

Cook garlic, onion and celery in 3 tablespoons olive oil for 2 minutes.

Add tomato, water, vinegar, broth, mustard, salt, pepper, sage and oregano. Simmer 5 minutes.

Pour mixture over steaks and cover. Place in a 300 degree oven for 1 1/2 to 2 hou
rs.


Enjoy by scooping the marrow with a small spoon or butter knife and eat it plain or spread it on your steak. Either way, it is delicious!

You our can get your Osso Bucco sliced shank here, or come on out and see us!😊

~Raini
​email: raini@7u-ranch.com

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    Raini Allen

    I take care of your orders and make sure they are bundled and ready for delivery and pickup.  I'm also the person you'll be visiting with through our emails and if you have any questions about our ranch, our products, or need help finding a recipe!  I look forward to helping you!

    Charise Allen

    Charise, (also goes by Rise) Takes care of the sheep with her sister here on the ranch.  She loves creating natural cleaners with quality oils and ingredients, through her business: Natural Oil Health and has lots of helpful essential oil information and cleaning tips!

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