People often express to me their frustration with putting together good meals in the summer months that don't require sweating in the kitchen for hours on end. Let's face it, when you finally get through the hottest part of the day, the last thing you want to do is go into the sweat lodge to cook!
I hear you there, and because we appreciate you all so much, we wanted to offer one easy, delectable favorite we cook up here on the ranch! ...And, we did it all outdoors using the propane burner on our grill.
We serve it with a side of organic spinach. We top our side dish with a calming garnish that whispers "summertime". Lavender grown right here on the ranch adds a unique and refreshing flavor when combined with spinach leaves.
Crispy, Pasture Fed Chicken Fried Steak Recipe
For the chicken fried steak:
Yield 8 chicken fried steaks (serve at least 2 each) (these are so delicious that you might not want to stop there!
Next, heat coconut oil, in a shallow frying pan. I like cast iron. Cook 2 to 2 1/2 minutes on each side. After all of the meat is fried, remove all but 1/4 cup oil.
Now for the gravy:
Serve with a side of spinach sprinkled with olive oil, sea salt and pepper and garnished with fresh lavender flowers!
A dedicated mother and wife who has a passion for everything healthy and gift for simplifying that knowledge and making it applicable for others.
Charise, (also goes by Rise) Takes care of the sheep with her sister, here on the ranch. She also milks cows, and loves creating natural cleaners with quality oils and ingredients, through her business: Natural Oil Health.